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COACHD Self-Hypnosis Audio

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I Don't Have Raynaud's Disease Audio

“I Don’t Have

Raynaud’s Disease”

Self-Hypnosis Audio

has been added to your cart!

have been added to your cart!

I Don't Have Raynaud's Disease Priming Video

Bonus “I Don’t Have

Raynaud’s Disease”

Priming Video

How to do Self-Hypnosis Video

Free “How to do

Self-Hypnosis”

Video Tutorial

Frequently Asked Questions?

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How does Hypnosis work?

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Hypnosis guides you into a highly focused state of relaxation where your mind is more open to suggestions. During this state, the hypnotherapist on the audio recording can introduce positive suggestions and guided imagery designed to help you achieve specific goals or overcome issues. This process facilitates changes at a subconscious level, which can help you overcome emotional blocks and deep-rooted issues often associated with emotional trauma, as well as influence your behaviours, emotions, and thoughts more effectively.

 

By accessing the subconscious mind, hypnosis rewires negative or destructive thought patterns, removes mental and emotional blocks, and empowers you to transform your life.

 

Hypnosis is 100% safe! You are always aware and maintain complete control. Your mind will only let in the suggestions that it sees as reasonable and helpful. You will not be influenced to do anything harmful or humiliating.

 

Listening to a self-hypnosis audio regularly over 3 weeks (or more) can have a profound impact on your quality of life and help you overcome major deep-rooted issues, including addictions, fears, phobias, eating disorders, and depression. It can also reduce feelings of stress and the associated physical effects of stress, increase confidence and self-esteem, improve your outlook on life, help you get better sleep, improve concentration and memory, and so much more.

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What happens to your mind in hypnosis?

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In hypnosis, your mind enters a state of deep relaxation and heightened concentration, making it more receptive to suggestions. This state is similar to daydreaming or the feeling of being deeply absorbed in a book or movie. Your conscious mind becomes less active, allowing your subconscious to be more accessible and receptive to the words and visualisation techniques contained in the audio. This increased receptivity enables the hypnotherapy suggestions to take root and influence your subconscious behaviours and thought patterns.

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What makes Hypnosis so effective?

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Hypnosis is effective because it directly targets the subconscious mind, where our deepest beliefs, habits, and patterns reside. By accessing this level of the mind, hypnosis can introduce new ideas and perspectives that align with your goals, leading to lasting changes in behaviour and thought processes. The effectiveness of hypnosis also lies in its ability to bypass the critical, analytical part of the mind, allowing positive suggestions to be accepted more readily.

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How do I get the most out of my self-hypnosis audio?

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To get the most out of your self-hypnosis audio, listen to it in a quiet, comfortable place where you won’t be disturbed. Use headphones to enhance focus and eliminate distractions. Commit to listening daily for at least 21 days, as repetition reinforces the positive suggestions and solidifies change. Be open and receptive to the process, and practice any recommended exercises or affirmations provided in the audio.

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What are the benefits of listening to my self-hypnosis audio?

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Listening to self-hypnosis audios can offer numerous benefits, including reduced stress and anxiety, improved sleep quality, enhanced self-confidence, and the alleviation of specific symptoms related to conditions such as Raynaud’s Disease. Regular listening can help modify negative thought patterns and behaviours, leading to positive changes in your life and improved wellbeing.

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Can I listen to more than one self-hypnosis audio at once?

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It’s best to focus on one self-hypnosis audio at a time to ensure that the suggestions are fully absorbed and effective. Working on too many issues simultaneously can dilute your focus and the effectiveness of the audio. Once you feel you’ve made significant progress with one area, you can then move on to another.

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English isn't my first language; will these audios still work for me?

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Yes, self-hypnosis can be effective even if English is not your first language, so long as you have a basic understanding of the language used in the audio. The subconscious mind can pick up on nuances and intentions beyond just the literal meaning of words. However, for optimal results, it’s important to understand the content to some degree to ensure the suggestions align with your goals and beliefs.

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Is self-hypnosis safe for everyone?

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Self-hypnosis is generally considered safe for most people when used appropriately. However, individuals with certain psychological conditions, such as psychosis or severe mental health disorders, should consult with a healthcare professional before starting self-hypnosis. It’s also important to use self-hypnosis as a complementary tool, not a substitute for professional medical or psychological treatment when dealing with serious issues.

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How can I tell if I’m a good candidate for self-hypnosis?

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You’re likely to be a good candidate for self-hypnosis if you have a genuine desire to change, can focus and concentrate on guided instructions, and are open to experiencing hypnosis. People who are highly motivated to improve their wellbeing and are receptive to new experiences tend to benefit the most from self-hypnosis.

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What if I fall asleep while listening to my audio?

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Falling asleep while listening to a self-hypnosis audio is common, especially if you’re in a relaxed state. While the optimal benefits are gained when you’re awake and fully aware of the suggestions, the subconscious mind is still receptive to the information contained in the audio while asleep. If you find you’re regularly falling asleep, try listening at a different time of day when you’re more alert or in a slightly less comfortable position.

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Can self-hypnosis help with physical as well as psychological issues?

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Yes, self-hypnosis can be beneficial for both physical and psychological issues. Besides the many well-known benefits for mental health, such as reducing anxiety and improving mood, self-hypnosis can help manage pain, improve sleep quality, and even alleviate symptoms of certain physical conditions like Raynaud’s Disease. However, it’s important to approach self-hypnosis as part of a holistic treatment plan, especially for physical conditions, rather than rely on it as a standalone cure.

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How long before I see results from self-hypnosis?

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The time it takes to see results from self-hypnosis can vary greatly from person to person. Some individuals may notice positive changes almost immediately, while others may need more time to experience the benefits. Consistency is key; listening to your self-hypnosis audio daily for at least 21 days is recommended to ensure the suggestions have the best chance to take effect. Keep in mind that deeper or more ingrained issues may require longer periods of consistent practice. It’s important to maintain realistic expectations and be patient with yourself throughout the process.

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What if I find it hard to relax and concentrate during self-hypnosis?

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Results from self-hypnosis can vary widely among individuals. Some may notice improvements immediately, while others may need more time and consistent practice to experience significant changes. Setting realistic expectations and being patient with the process are important.

Hi, I'm Joel Dickinson 'COACH D'

Thank you for visiting the COACHD CLINIC shop. Here you’ll find a selection of my powerful Self-Hypnosis Audios, professionally created to support the mental and emotional goals of my customers.

 

I am the originator of Cognitive Epigenetic Therapy™ (CET™). This pioneering therapy uses hypnosis to alter the effects of trauma and deeply held beliefs on DNA methylation and gene expression in patients. This powerful mind-body treatment has quickly gained recognition amongst leading healthcare professionals.

 

Following a 20-year career in media, I transitioned to healthcare, gaining qualifications as a Rapid Transformational Therapy™ (RTT™) Practitioner, Clinical Hypnotherapist, and Integrative Counsellor.

 

My experience includes coaching for the Civil Service and leading UK charities, providing support for individuals with a wide range of needs, including unemployment, learning and physical disabilities, autism, acquired brain injury, sensory impairments, and other mental health support needs, underscoring my commitment to inclusivity and personalised care.

 

As a senior member of the Accredited Counsellors, Coaches, Psychotherapists, and Hypnotherapists (ACCPH), and an associate of the International Coaches Register (ICR), I uphold the highest standards of professionalism and ethical practice.

 

In addition to my clinic work, I am also ‘The Singing Psychotherapist’, a unique aspect of my approach to mental wellbeing that embodies my belief in the healing power of creativity and expression.

Thank you, Joel

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